Meet Ally

Hi, I'm Ally

I earned my undergraduate degree from Portland State University and am currently pursuing my Master of Social Work through the University of Kentucky's online program. For over twelve years, I have worked in professional, client-facing roles supporting individuals and teams through high-stress environments, complex systems, and periods of transition.

While my background is not traditionally clinical, I have consistently served in support-oriented roles — helping others feel heard, grounded, and more capable during uncertainty. These experiences, along with a strong interest in relational care and the mind-body connection, led me to pursue clinical social work.

In addition to my clinical training, I serve as the Intake Coordinator at Steady Compass — often the first voice you'll hear when reaching out to our practice. I take that role seriously, and I work to make every first contact feel warm, clear, and unhurried.

Relational, Person-Centered & Grounded

My approach is relational and person-centered, grounded in the belief that effective support is both compassionate and honest. I value building a collaborative therapeutic relationship and am especially interested in how emotional, relational, and environmental factors intersect during times of change.

I aim to create a supportive, steady space where clients can reflect, gain insight, and move forward with intention.

What We Can Work On Together

I work with individuals navigating transitions and uncertainty, with attention to how our inner and outer worlds shape our experience of change.

What You Can Expect

As a practicum student, I bring a strong commitment to consistency, presence, and thoughtful care. I remain calm in emotionally charged or uncertain situations and am comfortable engaging in meaningful, sometimes challenging conversations.

My style is active and engaged, balancing warmth with accountability to support clients in building self-trust, resilience, and independence. I work under close supervision by licensed clinicians, and offer compassionate, high-quality care at a reduced fee — making support more accessible without compromising the quality of your experience.