Our Services

  • Individual Services

    One-on-one support for stress, anxiety, and life changes. Private, personalized sessions

  • Youth and Family Services

    Supportive therapy for children, teens, and families—helping navigate anxiety, behavior, and life changes.

  • Couples Counseling

    Strengthen your connection, improve communication, and navigate challenges together with compassionate, professional couples counseling ibsed n New York.

  • Group Therapy

    Supportive, therapist-led groups and workshops focused on mental wellness, mindfulness, and connection.

  • Immigration Services

    Immigration evaluations to support your legal case—mental health assessments tailored for hardship waivers, asylum, VAWA, and more.

  • Life Coaching

    A collaborative, goal-focused process that helps you bridge the gap between where you are now and where you want to be.

  • Animal Related Services for Humans

    Therapy and support for those navigating grief, phobias, and life transitions through the human–animal bond (and other needs.)

  • TRM Protocol

    The Trauma Resiliency Model (TRM) teaches body-based skills to help calm the nervous system and manage stress. It supports healing without needing to talk about painful memories.

  • “Healing doesn’t mean the damage never existed. It means the damage no longer controls your life.”

    — Akshay Dubey