Welcome to Steady Compass Counseling Services — a compassionate, inclusive mental health practice where healing begins with connection. Our team of licensed therapists brings diverse backgrounds, specialized expertise, and a shared commitment to providing personalized, trauma-informed care.

At Steady Compass, we believe that mental health support should honor each person’s lived experience. Our clinicians offer a range of therapeutic approaches tailored to your unique needs — from animal-assisted psychotherapy to culturally responsive care — helping you navigate anxiety, grief, life transitions, identity, and more with clarity and confidence.

Whether you're a pet professional coping with burnout, an adult woman living with ADHD, a caregiver, or someone seeking culturally attuned support, our team is here to walk alongside you. We offer in-person therapy in New York and Connecticut, as well as virtual sessions across multiple states, to make care more accessible. Each therapist at Steady Compass is dedicated to creating a safe, affirming space where you can feel seen, supported, and empowered to grow. You can schedule a direct consultation with any one of our clinicians to find the best fit for your needs.

Please take some time to get to know our team below!