Meet Jill

I bring a diverse professional background and a compassionate, strategic approach to therapy. I hold a Bachelor of Arts in Psychology, a Juris Doctor (JD), and a Master’s in Mental Health and Wellness Counseling—all from New York University. In addition to my clinical work, I’m a practicing attorney and adjunct professor of law in New York City.

My experience across law, education, and mental health gives me a deep understanding of the complex pressures professionals, graduate students, and individuals navigating life transitions often face. Whether you're managing a high-stress career, experiencing burnout, or working through emotional challenges, I create a grounded space where healing and growth are possible.

Why should someone choose to work with me?  

I specialize in supporting adults with ADHD, anxiety, depression, and complex trauma. I use an integrative approach tailored to your unique goals—drawing from cognitive behavioral therapy (CBT), mindfulness-based practices, schema therapy, solutions-focused techniques, and psychodynamic insight.

Clients often come to me when they feel stuck in unhelpful patterns or overwhelmed by change. Together, we identify what’s getting in the way, clarify your goals, and develop a practical, personalized plan forward. I also work with couples on relationship concerns, divorce, custody, and communication challenges.

If you're seeking a thoughtful, collaborative therapist who understands the emotional and professional demands of modern life, I welcome the opportunity to work with you.​

  • Licensed Mental Health Counselor

  • Specialties

    • ADHD (Adult)

    • Anxiety

    • Depression

    • Complex trauma and developmental trauma

    • Work-related stress and burnout

    • Life transitions and career development

    • Relationship concerns and communication issues

    • Divorce and custody support

    • Support for professionals and graduate students

    Therapeutic Approaches

    • Cognitive Behavioral Therapy (CBT)

    • Mindfulness-Based Cognitive Therapy (MBCT)

    • Schema Therapy

    • Solutions-Focused Therapy

    • Psychodynamic Therapy

    • Integrative, client-centered, and trauma-informed care

    • Nyack, NY Office

    • New York only residents.

    • Telehealth ONLY Services Provided